Thursday 20 august from 09:00 to 10:00

Zen Agritude: Morning Wake-Up with Do-in and Aikishintaiso

Nature and relaxation
Traditions and folklore
Demonstration
Traditional festival
Local festival
Organic
Flowers plants
Sculpture
Agriculture
Alpine meadows/grazing

Office de Tourisme, 05250 La Joue du Loup

Eveil matinal par le Do in et l’Aikishintaiso — ©
Kina photos

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- Thursday20August
  From 09:00 to 10:00
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Pascal, a specialist in Do-in and Aikishintaiso—traditional Japanese relaxation methods—invites you to relax and gently awaken alongside him.

Do-in is based on the same principle but is guided by an instructor; in this practice, the participant stimulates areas of their own body. Aikishintaiso is a Japanese form of energy and breathing exercises that also helps foster self-awareness.