Ania Cieslar - Bains de forêt

Ania Cieslar - Bains de forêt

Service providers, Tourism service provider, Activity providers in Dévoluy
  • As a certified forest bathing guide, I take you out into nature to relax. Touch, feel, contemplate, play: a well-being practice born in Japan. For small groups, families or individuals. A rejuvenating walk accessible to all.

  • It's a sensory discovery. A wellness practice born in Japan, also known as Shinrin Yoku,
    A time for slowing down, settling down... walking gently along welcoming paths for just 1 or 2 km. We touch the earth with all our senses, as if discovering a new planet.
    We often stop to reconnect with our bodies, our sensations, our emotions and nature.
    We share our impressions with a word, a poem, a drawing or simply silence. Whether on your own, as a couple, with friends or family... Come and...
    It's a sensory discovery. A wellness practice born in Japan, also known as Shinrin Yoku,
    A time for slowing down, settling down... walking gently along welcoming paths for just 1 or 2 km. We touch the earth with all our senses, as if discovering a new planet.
    We often stop to reconnect with our bodies, our sensations, our emotions and nature.
    We share our impressions with a word, a poem, a drawing or simply silence. Whether on your own, as a couple, with friends or family... Come and discover Shinrin yoku in Le Dévoluy!

    I invite you to share in my discovery. A year ago, I left my life as a lawyer in Brussels to come and live in the Dévoluy massif. I wanted to feel the joy of touching the morning dew, walking barefoot on a carpet of moss, contemplating pearls of water in cobwebs or simply walking through the woods and soaking up their atmosphere.
    Observing wildlife with all my senses is something I've always done, but with my Forest Therapy Hub training I've learned a whole host of tricks for chasing away stress and rediscovering the joy of living.
    That's how I came to set up the "Enthousiasme et découverte" association to promote this practice.

    To book a session, please call me.
    In practice
    - classical ballade, in small groups, from 16 years old.
    - children's sessions (6 - 10 years), every Wednesday afternoon.
    - family sessions, Monday to Friday afternoons.
    - exclusive formula (solo or duo), by appointment.
    Snack offered: drink (herbal tea or natural fruit juice), cake and seasonal fruit.
    I welcome you in French, Polish or English.
    Full details, prices and packages on my website:.
  • Spoken languages
    • English
    • French
    • Polish
Services
  • Activities
    • Well-being
    • Spiritual retreats
Openings
Openings
  • All year 2024
    Open Everyday
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